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A short book with an insight on Yin Yoga and the Meditative process.
As you read you can recall that Yin Yoga that is not about perfection it instead raises questions about progress. With poses, insights and new/rediscovered knowledge you can find that inner peace awaits.
This Book is deliberately designed to be short enough for both new and experienced Yoga practitioners.
Jump in and discover something new or use this as a reference.2