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MASTERING THE ART OF JUJUTSU: A Comprehensive Guide To Judo For Beginners And Professionals

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  • Format
  • Bog, hæftet
  • Engelsk
  • 44 sider

Beskrivelse

Jujutsu, usually spelled Jiu-Jitsu, is a Japanese kind of martial arts and self-defense. Its primary goal is to neutralize or disable an enemy by redirecting their own force against them through throws, joint locks, and chokes.

The samurai caste of feudal Japan developed jujutsu so that its members could defend themselves in the event that they were disarmed or otherwise unprepared to fight. It branched off into numerous variations, each with its own set of hallmark moves and mentality.

In addition to its popularity as a sport with tournaments held all over the world, jujutsu is also taught as a legitimate method of self-defense. Because of its focus on leverage and technique rather than raw strength, it may be practiced by persons of any age or fitness level.

Brazilian Jiu-Jitsu, which developed from the Japanese style in the early 20th century, is only one of numerous martial arts that can trace their roots back to Jujutsu. Even now, its methods are being studied and perfected by practitioners all over the world.

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  • Vægt54 g
  • Dybde0,2 cm
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