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The Ultimate Home Cooking book with 250+ Original recipes, from breakfast to late-night snacks with succulent quiches & vegetarian dishes in between; pastas, entrees, salads & delicious desserts: everyone's favourite treat! Our cuisine is Traditional Mediterranean, utilizing fresh meats & whole grains, fresh vegetables & legumes, fruits & nuts. Our meals are mainly grilled, broiled/baked or lightly sautéed to optimize Calories with a focus on boosting Key Nutrients like Proteins, Fibers, Vitamins, Irons & Carbs. Our recipes can be prepared within one hour, by following our clear layout & step-by-step instructions & using everyday ingredients you can find in any neighborhood store.