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'He closes his eyes and says, 'I breathe in the color RED right through my nose, down through my body, and out through my toes.'This interactive, meditative story is ideal for parents and children to read together. Using the tried and tested methods of repetition, the story helps instill positive values in your child and teaches them meditation skills, allowing good feelings to become ingrained in their mind and spirit. This book allows children to discover that they intuitively have the tools inside themselves to deal with many of life's issues.