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Make Weight Loss Last

Bog
  • Format
  • Bog, hæftet
  • Engelsk
  • 256 sider

Beskrivelse

In this expanded and updated version of their book The Enlightened Diet, health researchers Deborah Kesten and Larry Scherwitz profile ten newly discovered eating styles that lead to overeating and weight gain, along with proven strategies for reversing them. Using this program, you'll create a personalized plan for achieving and maintaining your optimal weight while savoring the pleasures of every meal.

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Detaljer
  • SprogEngelsk
  • Sidetal256
  • Udgivelsesdato11-07-2012
  • ISBN139781935052616
  • Forlag White River Press
  • FormatHæftet
  • Udgave0
Størrelse og vægt
  • Vægt381 g
  • Dybde1,5 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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