- Bliv medlem
-
Du er ikke logget ind
Log ind Opret dig
Du er ikke logget ind
Beskrivelse
Protein is an important nutrient for weight loss. Getting enough can boost your metabolism, reduce your appetite and help you lose body fat without losing muscle.Protein shakes are an easy way to add more protein to your diet, and have been shown to help with weight loss.This book explains everything you need to know about protein shakes and how they affect your weight.
