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Beskrivelse
Health has always been a matter of priority in the human life. The world is in a health crisis. The crisis which I am talking about is the non communicable diseases caused by unhealthy lifestyle. In the recent years we can see the increase in health problems due to bad Lifestyle . The need of the hour is to understand our body better in the light of knowledge provided by our ancient civilizations and live accordingly to regain health Physically , Mentally and Spiritually.
This book is based on the teachings from the most pious book and the most read book all over the world that is none other than The Shrimad Bhagwad Gita.
This book tries to make the knowledge from the ancient text simple and according to the current words used in the society.
