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Little Book of Mindfulness

- Tips, Techniques and Quotes for a More Centred, Balanced You

  • Format
  • E-bog, ePub
  • Engelsk
  • 160 sider
E-bogen er DRM-beskyttet og kræver et særligt læseprogram

Beskrivelse

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

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