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Beskrivelse
Teen life is filled with many opportunities, challenges, demands, desires, obligations and surprises. As teens' attempt to negotiate this array of responsibilities they also encounter profound physical, psychological and cultural changes. This multiple transitional period requires teens to face WAY TOO MUCH and they often find themselves totally overwhelmed. Some teens meet challenges head-on with innate resiliency, while others struggle to find meaning. Regardless of the teens' location along the spectrum, all teens will benefit from learning life skills. Acquiring insight, building and maintaining relationships, learning stress management skills, and strengthening self-reliance and wellness skills will support teens as they strive to become well-balanced individuals. The ultimate goal of Life Skills to Help Teens Balance WAY TOO MUCH! is to provide the therapist, group facilitator or lay leader, resources that can be implemented in individual or group experiences. Multifaceted activity techniques teach teens the essential life skills necessary to balance the diversity of demands placed on them as well as the demands that they place on themselves. The six chapters include: Insight Skills Relationship Skills Stress Management Skills Self-Reliance Skills Wellness Skills Reflecting on Skills that Create Balance
