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Leg Day Domination: The Tom Platz Training Guide

- The Tom Platz Training Guide

Bog
  • Format
  • Bog, hæftet
  • Engelsk
  • 32 sider

Beskrivelse

Leg Day Domination: The Tom Platz Training Guide is a comprehensive book designed to provide readers with an in-depth understanding of legendary bodybuilder Tom Platz's training methods for building powerful and massive legs. This book is organized into several chapters, each focusing on a specific aspect of Platz's approach to leg training.

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Detaljer
  • SprogEngelsk
  • Sidetal32
  • Udgivelsesdato22-10-2023
  • ISBN139798865140887
  • Forlag Independently Published
  • FormatHæftet
  • Udgave0
Størrelse og vægt
  • Vægt104 g
  • Dybde0,2 cm
  • coffee cup img
    10 cm
    book img
    21,6 cm
    27,9 cm

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    Machine Name: SAXO082