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A mental health therapist with over fifteen years of experience in the counseling field was inspired by her clients to write a self-esteem prompt journal. This self-help book with over 100 pages contains 30 introspective questions to lead you in your self-discovery, 21 motivational quotes to inspire you while you journal, and 7 therapeutic coloring pages to give you pause throughout your journaling experience. "Learning to Love Me" was designed to help identify opportunities for growth, increase self-esteem and self-awareness, and motivate you to take the time to love you better and love you best.