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Lean in 15 - The Shape Plan

- 15 Minute Meals With Workouts to Build a Strong, Lean Body

  • Format
  • Bog, paperback, brugt
  • Engelsk
  • Stand
  • Ny og næsten fejlfri
  • Leveringstid: 4-6 hverdage
    Forventet levering: 15-11-2024

Beskrivelse

The second book by the record-breaking bestselling author Joe Wicks.Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level.Are you ready to start your transformation and get Lean in 15?Over 600,000 copies sold

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Detaljer
  • SprogEngelsk
  • Sidetal240
  • Udgivelsesdato16-06-2016
  • Forlag Pan Macmillan
  • MålgruppeFrom 18
  • FormatPaperback
Sælgerinfo
  • Sælger ID130791
Størrelse og vægt
  • Vægt770 g
  • Dybde1,5 cm
  • coffee cup img
    10 cm
    book img
    18,9 cm
    24,6 cm

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