Kitchen Witch's Guide to Healing and Self-Care

Nurture your body, mind, and spirit with kitchen witchery for every day magicAny task can be meaningful and magical when you do it with purpose-especially restorative activities like cooking, eating, and gardening. The Kitchen Witch's Guide to Healing and Self-Care shows you how to access the healing craft of your kitchen, and harness it for a greater sense of contentment, belonging, and well-being.Happy hearth, healthy mind-Combine warm and healing kitchen witchcraft with holistic self-care as you explore this natural, gentle, approach to feeding your body and mind.Ingredients are key-Discover the magical properties of herbs, tea leaves, vegetables, and grains, along with creative ways to incorporate them into your meals.For body and soul-Learn empowering recipes and remedies like a Kitchen Cleansing Ritual, Harmonious Mind Tacos with Slaw, and Strengthening Chocolate Mousse.Add a little healing to your space with this witch's book of self-care through kitchen magic.