Kindness Costs Nothing, Yet It's Priceless

*From "Kindness Costs Nothing, Yet It's Priceless":* A powerful guide that was given on the strong influence of kindness in our lives and society. Through the book, it has been broken down the ripples caused by small practices of daily acts of kindness in how one turns it into an influential force in both individual life and community. Using compelling anecdotes and scientific knowledge, it strongly outlines kindness as a superpower with empathy as the strength of connection. Practice tips are incorporated to work kindness into even the most trying days, and strategies are offered to spread that positivity into the digital world in turn giving it an important role in building a more compassionate society. Embracing the principles presented in this book, readers will be shown how kindness improves mental health and wellbeing as well as contributing to a longer, happier life. This is more than a book; it is a call to action for a kinder and more empathetic world where every small gesture counts and has the ability to change life.