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"Courage is the first of human qualities, because it is the quality which guarantees the others."
- Aristotle
Have you ever been in a situation where you didn't stand up for yourself? Perhaps you didn't tell someone how you really felt and missed a chance to fulfill a dream. Or maybe you'd like to start your own business, but fear of failure is holding you back.
When you reflect on these situations, you might feel regret that you didn't take action to achieve what you really wanted. But having the confidence and self-esteem to realize that you have the strength within to take risks and confront challenges when needed are skills that you can learn.
Even if you don't immediately recognize it within yourself, you have the courage to stand up for yourself with confidence and realize your full potential.
This book contains a series of exercises based on principles sourced from timeless wisdom which are designed to help you connect with your inner courage. By taking action and practicing them regularly, you can yourself to be able to summon and use courage when you truly need to.
After learning the simple formula contained in this book, you will know that:
"Courage is a moment."