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Keto vegetarian for beginners

- A ketogenic guide and cookbook with healthy recipes for meal prep in 2020. The plant based diet for all lazy ones to w

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 152 sider

Beskrivelse

Do you want to leave all your high-carb option for vegetarian keto alternatives and lose weight?

This is a question that might give any vegetarian diet angst.

Following a low carb and high fat approach can be a breeze for non-vegans who can indulge in meat.

As a vegetarian, this might not be so straightforward.

Eating well in a ketogenic diet is now possible with this book which has a wonderful and amazing variety of healthy vegan recipes and that will help you achieve all your weight loss and health resolutions in 2020.

This book is amazing guiding tool for someone who wants information about:

History of keto and its effectiveness

Meal prepping while doing ketoCommon mistakes that you can avoid while doing ketoSimple vegan alternatives for common ingredients used in our daily cookingIs it even a good idea to limit food groups to this extent?

There are some pitfalls that a vegetarian should watch out for when following a keto diet.

All the necessary information you need to start keto is compiled together. These recipes are especially devised to fulfill not only your fitness goals but keep your body and mind nourished with all the necessary nutrients.

Is it possible for a vegetarian to follow a ketogenic diet?

Combining two diets such as vegetarian and ketogenic can require extensive planning and brainpower. Some may even question its feasibility. To all those wondering if keto is a good option for them, this book will help you simplify the finer points of a ketogenic diet.

Can vegetarians follow a low-carb diet when most of their meals consist of legumes and beans?

This book has all the nitty gritty details about limiting your carb consumptions and simple tips for keto beginners who have no idea about terms like ketosis.

Can I manage keto with my daily schedule?

No need to go shopping for novelty ingredients as this cookbook will simplify your life, help you lose weight and lower your triglycerides for a healthy heart.

This year become healthier and smarter. Make smart eating choices and find out if you should follow keto or not.

The author dishes put some of the juiciest details and industry secrets that will not only realize your fitness dreams but help you achieve ketosis, without sacrificing your meals or compromising your lifestyle.

Unlock the immeasurable power of ketogenic diet to heal your body, nourish your soul and attain optimal health.

Stop reading this and get the book now



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Detaljer
  • SprogEngelsk
  • Sidetal152
  • Udgivelsesdato29-02-2020
  • ISBN139798604386552
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt213 g
  • Dybde0,8 cm
  • coffee cup img
    10 cm
    book img
    15,1 cm
    22,9 cm

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