Just Plane Yoga

Trish McCarty seen on Christian Broadcasting, TBN Television Network and as an international speaker, author, yoga expert and business guru, she shares her secret with you. This book was written to help you stay healthy, relaxed, invigorated and energized by the time you get off of the plane. It teaches small movements that can be done discreetly while you travel on a plane, in a car, or in any tight places.