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Embrace the transformative power of solitude, self-care and silenceDo you often experience FOMO the fear of missing out? If so, this is the book you ve been waiting for. It s time to start missing out on peer pressure and making time for the things that bring you true happiness. This friendly little book is full of restorative bite-sized tips to help you celebrate the joys of quality time alone, and discover the importance of nurturing your own well-being. Forget FOMO, here s to JOMO.