journey into the world of the self: Describe your life trajectory, create your individual paperback

"journey into the world of the self" is a book that understands what you have experienced, how you put yourself in a state of exhaustion, and how you lose your mind in the trap of anxiety and stress. The acclaimed author will guide you through detailed and proven techniques to overcome obstacles, help you reconnect your brain, control your thoughts, and change your thinking habits. In addition, this book will provide you with a scientific method to end evil thinking patterns by completely changing your way of thinking and feeling