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Shift is inevitable. How we manage shift is a reflection of how we view it. When we see it as scary or as a threat, we struggle. When we see it as an open door to endless opportunity, we embrace it. The trick is to invite shift by staying open and curious. This guide is for the seeker who is looking to find ways to direct the shift by learning to heal core wounds, dream bigger, friend the fear, get unstuck, and connect to intuition. Your answers are within you. Each chapter has exercises and questions that will help you become more clear and focused on what you truly want - even if you don't know what that is yet. No matter where you are in the cycle of shift, this book will guide you. Christina Smith, is an a-ha addict and a certified coach, She inspires people to discover major a-has and put them into action to build the life they never thought they could have. She makes what seems impossible achievable by getting to the heart of the issue, not just symptoms.