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Did you want to Lose Weight?Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones in everyone and only by understanding the effects of insulin and insulin resistance can achieve lasting weight loss.
2-in-1: Hypnotic Gastric Band and Intuitive EatingHypnotic Gastric Band is the book that set out original psychological procedure that can help to convince the unconscious mind, so the body can easily behave exactly as if it were physically present. It is all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process.
Intuitive Eating is the book that focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. It explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good.
In this 2-in-1 Book, you will Learn how to:
Feel your feelings without using foodReach Happiness with Freedom of EatingNaturally lose weight fast and train your brain to eat lessGain Healthy Skin and Nutrition following Weight ReductionFollow four Golden of rules Hypnotic Gastric BandFeel fuller quicker during meals and develop healthier eating habits.Achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful guide on satisfying, healthy living, this valuable resolution also includes how the philosophy of Intuitive Eating can be a safe and effective model on the path to recovery from an eating disorder.
This, in turn, allows you to eat less and feel completely satisfied. You can leave food on your plate and you don't feel like you are missing out. You can enjoy your food and still lose weight.Start paying attention to your body's natural hunger cues Today.
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