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INTERMITTENT FASTING FOR WOMEN: How To Lose Weight, Increase Energy, Boost Metabolism And Detox Your Body By Living A Long And Healthy Life. Includes

Bog
  • Format
  • Bog, hæftet
  • Engelsk
  • 206 sider

Beskrivelse

Do You Want To Lose Weight Easily And Live Healthy While Still Enjoying Your Favorite Food?

If you're sick of complex diets, calorie counting and tasteless food without reaching your desired goals, there's an option for you!

You should avoid dieting and only adopt INTERMITTENT FASTING, a groundbreaking weight loss program that will help you lose fat, cure your body and live healthy without giving up your favorite foods.

Intermittent fasting is taking over the world, and the explanation is obvious-it works.

Although diet experts have been suggesting that we have at least 5 meals a day for years, researchers have found that when you fast, something really interesting happens:

Insulin levels drop significantly, which allows the body to burn fat.Human Growth Hormone is growing, allowing you to build more muscle and enabling the body to use fat cells for energy.Reduced inflammation of the body.The level of hunger is significantly lower than eating regularly.You burn fat from your butt, thighs, face and hands on your autopilot (because your calorie intake is low!)Moving into an intermittent fasting lifestyle doesn't allow you to give up the food you enjoy or even consume less calories per meal!

Through this book, Greta Green is referring to the people in the crowd and takes you by the hand to show you exactly how to incorporate the intermittent fasting process so it can WORK FOR YOU, as a woman. No matter whether you're a stay at home wife, busy businesswoman or just a teenage girl – Intermittent fasting will take you to a whole new level and make you sexy, beautiful, and lean!

Your life is in your hands! Getting yourself a copy of this book is the first step toward achieving your ultimate goal. Are you ready to begin a new healthy way of life?

Scroll up, click on "Buy Now" and Discover The Secrets of a Healthy and Productive Life!

 

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Detaljer
  • SprogEngelsk
  • Sidetal206
  • Udgivelsesdato22-05-2020
  • ISBN139798647757722
  • Forlag Independently Published
  • FormatHæftet
  • Udgave0
Størrelse og vægt
  • Vægt308 g
  • Dybde1,2 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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