Intelligence of Happiness

What would living at your happiest feel like? If you're struggling to define happiness or even be honest about it, you're not alone. There has never been a more important time to understand one simple truth about life, and about yourself: The goal of life is joy, and you are the only factor that determines your measure of happiness. In this bold new book, Gi Gi O'Brien applies the principles of neuropsychology to the art of authenticity, showing you how to align your emotions, thoughts, beliefs, and behaviour to understand true happiness through the mind-brain-body interconnection. Enhance the elements of happiness, pleasure, and life satisfaction. Understand and embrace your three versions of Self. Empower the three selves through the 5C Framework of Alignment. Open doors to new opportunities for a more abundant life. By the time you finish The Intelligence of Happiness, you'll know exactly what true happiness means for you, and it will be yours for the taking.