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Beskrivelse
In "INNER STRENGTH" CHANNEL YOUR CHI, the author takes readers on a transformative journey to harness their inner power and vitality. This comprehensive guide explores the ancient concept of Chi from different cultures and provides practical techniques to tap into this universal energy. From understanding your energy body and building self-awareness to mastering breathing techniques and movement practices, this book is filled with step-by-step instruction and insightful exercises. With chapters dedicated to nurturing physical health, releasing stagnant energy, reducing stress, and empowering relationships, readers will discover how to align with their life purpose and embrace personal transformation. Whether you are a beginner or on the path to mastery, this book offers the tools and guidance to fully embody your authentic power and live a life of purpose and fulfilment.
