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In the Moment Mastering Mindfulness for a Fulfilling Life

  • Format
  • Bog, paperback
  • Engelsk
  • 156 sider

Beskrivelse

In the hustle and bustle of modern life, we often find ourselves caught in a relentless stream of thoughts, worries, and distractions. We rush through our days, our minds preoccupied with the next task, the next obligation, the next moment. In this perpetual race, we seldom take the time to pause, breathe, and simply be present.

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Detaljer
  • SprogEngelsk
  • Sidetal156
  • Udgivelsesdato18-06-2024
  • ISBN139798227739643
  • Forlag Lauxon Publishing
  • FormatPaperback
Størrelse og vægt
  • Vægt206 g
  • Dybde0,9 cm
  • coffee cup img
    10 cm
    book img
    14 cm
    21,6 cm

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