I'm Not Angry!

Anger happens so quickly that there is little time to analyze what's going on and think about what to do in response. Because it happens so quickly it is assumed that the anger comes out of nowhere. In this book, "I'm Not Angry 21 Emotional Words to Use While Adulting," Timogi informs the reader that nothing can be further from the truth. In this book, Timogi reveals to the reader how anger can be described as what shows up, but it's not the whole picture. I'm Not Angry 21 Emotional Words To Use While Adulting is a balanced approach to the subject of anger and offers guidelines that can help the reader with new ways of thinking about and responding to their feelings.