I Just Want to Be Happy and Feel Better about Myself

Are you suffering from depression? Are you unhappy? Do you just want to feel better? Then this book is for you. I want you to feel better and happier as well. In "I Just Want To Be Happy and Feel Better About Myself: A 31 Step Guide to Help You Feel Happier and Increase Your Self Esteem and Overcome Your Depression," You will learn: How to overcome your obstacles How to choose foods that promote happiness The importance of laughter and how to make you laugh more How to get rid of the negative you...the little one that lives in all of us How to help you get out of your house Why sleep is not just important for your body, but for your mind How to breathe correctly for a happier you How to take baby steps to accomplish any goal How to build your self confidence Why music can help you and your mood This book contains 31 actionable steps to help you become happier. So, grab your copy of this book today and begin a new happier you.