I Go to the Ocean and Talk To Myself

A simple, empowering book for youths that is sure to spark joy for readers of all ages This gently rhyming story in verse is a colorful portrayal of the powerful messages heard while spending time in nature.We talk to ourselves all of the time, usually without realizing it, and much of what we tell ourselves is negative and limiting. We can learn new ways to talk to our self. Becoming quiet in natural environments can help.I Go to the Ocean and Talk To Myself shares the idea that various settings in the natural world, such as oceans, meadows, mountains and deserts soothe us and inspire self-talk that can help boost our self-confidence, help us recognize our own greatness and believe we can achieve our dreams. Turn self-doubt and "I can't" into an empowered, "Yes, I can".