Du er ikke logget ind
Beskrivelse
I know you are trying effortlesslyA piece of advice that I will make very useful.Set a day to quit smoking, setting a date helps createFeeling of commitment.Tell and announce to others your decision, involveThose closest to you give you supportAnd solidarity.Identify your smoking habits.Knowing under what circumstances you usually smoke allows you to strategize around them.Make a list of reasons for quitting and Reread it whenever you think of giving up.Because you're the biggest one is a big winnerSaulfragoso.net