I Am Light

Are you ready to embrace greater peace, inner awareness, and joy in your life?



Lisa Annese-Kundalini yoga instructor, sound healer, and single mom to two boys-understands how challenging it can be to make space and time to connect to your true nature. She created this 180-day journey to help you uncover your personal truth and remember who you truly are through reflection, movement, and meditation.



The short, easily-assimilated daily reflections in this book (with companion video and sound healing modules) will empower you to see your life differently. Lisa's approachable method will show you how to recognize and embrace potent daily moments that reveal who you are, why you're here, and what life is really about for you.