I Am... a Bright Rainbow

We are born with minds that are blank slates. As we mature, our minds can become imprinted, shaped, and constricted by our experiences. This results in habitual thinking, illusions, and negative exposures that form barriers or blocks. However, we are souls in human form and can use chakra alignment to maintain a connection to our authentic selves and life energy.In an illustrated holistic guide, Loraine Mdian relies on research and her experience as a family psychotherapist and mindfulness teacher to provide a lyrical story and practical tools that lead souls of all ages on a rainbow-inspired journey through the chakras and the role they play in the flow of energy throughout the body. Mdian reinforces the flow, offers techniques that encourage a greater understanding of self while improving and maintaining life balance, and shares meditation practices tailored to open chakras and ultimately realign and direct energy in a conscious way.I AM...a Bright Rainbow offers a poetic story and tools that lead curious souls on a colorful journey through the chakras designed to facilitate empowerment and illuminate our pure, colorful essence.I enjoyed reading this book. It was easy to comprehend and easy to read for adults and children. The artwork is refreshing and flows like the words on the page. -Miranda, age twenty-three