Over 10 mio. titler Fri fragt ved køb over 499,- Hurtig levering Forlænget returret til 31/01/25

How To Stop Being Toxic As a Woman

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 186 sider

Beskrivelse

Are you ready to transform your life and relationships? Are you always feeling negative and spreading bad feelings to others?

Are you ready to stop being controlling, and to not hurt the people you care about, and start having better relationships?

Are you sick of fighting with people, always being confused, and feeling sorry about things, but you don't know how to stop it from happening again and again?

Have people close to you told you to change how you act, but you don't know how to begin?

Do any of these situations seem familiar to you?

"How to Stop Being Toxic as a Woman" is your ultimate guide to breaking free from negative patterns and embracing a healthier, more positive you. This book is tailored specifically for the woman. It offers a straightforward, compassionate approach to understanding and overcoming toxic behaviors that can hold you back.

In these pages, you'll discover practical steps to identify and address common toxic traits, from excessive negativity and manipulative behaviors to poor communication and lack of self-awareness.

Learn how to recognize when your actions are hurting yourself or others and take control of your personal growth.

Through engaging exercises and relatable examples, this book will guide you in:

- Self-Reflection: Understand your behaviors and embrace your flaws and strengths with honesty and self-compassion.

- Building Emotional Intelligence: Master the skills to manage your emotions, develop empathy, and communicate effectively.

- Setting Healthy Boundaries: Learn to recognize when boundaries are needed, how to set and maintain them, and how to respect others' boundaries.

- Developing Healthy Relationships: Differentiate between toxic and healthy relationships, build trust, and navigate conflicts constructively.

- Practicing Mindfulness and Self-Care: Discover the benefits of mindfulness and create a self-care routine that balances your responsibilities with your well-being.

With actionable advice and inspiring insights, this book is designed for young and older women who are ready to make positive changes and build a more fulfilling life. Start your journey today and embrace the power of transformation.

Say goodbye to toxic patterns and hello to a brighter, healthier future! Don't be afraid to get rid of the bad things in your life and let the better, healthier you show.

Get yourself a copy of this book today!! Yes, the journey begins with just a buy.

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal186
  • Udgivelsesdato21-07-2024
  • ISBN139798333713025
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt253 g
  • Dybde1 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

    Findes i disse kategorier...

    Machine Name: SAXO080