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How to improve self confidence : Strategies to increase self confidence

Bog
  • Format
  • Bog, hæftet
  • Engelsk
  • 54 sider

Beskrivelse

How you feel about yourself has a big impact on how you live your life and interact with other people. If you are self-assured, you are more likely to view yourself in a positive light and actually enjoy spending time with other people. You are able to live your life to the fullest and be at your happiest when you don't feel self-conscious or awkward around other people.

However, if you are surrounded by self-doubt, hesitation, and shyness, you are more likely to withdraw, isolate yourself from other people, and avoid making connections and interacting with them. Your emotional well-being and overall well-being are negatively impacted by the anxiety you experience in the pit of your stomach when you are around other people. This anxiety is holding you back a great deal. If you lack self-confidence or have friends or family members who are not confident, you need to take action.

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  • Vægt86 g
  • Dybde0,3 cm
  • coffee cup img
    10 cm
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    15,2 cm
    22,9 cm

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