How to Grow Old Elegantly

Growing old is a must as aging is part of life itself. However, there are ways dictated by our genetic code (our heredity) and in the life style we choose, that can either speed up or decelerate this process. This book will give you practical advise and inform you about the pros and cons of what your parents left you in terms of genes. Also, the book provides you with adequate ways to benefit from that information to help you age more gracefully, and at the same time enjoy your life.