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How to Build Muscle in Your Advanced Years

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 54 sider

Beskrivelse

This is an ALL NEW Revised Edition: Now 21 Chapters You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down

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Detaljer
  • SprogEngelsk
  • Sidetal54
  • Udgivelsesdato12-06-2012
  • ISBN139781477644201
  • Forlag Createspace
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt86 g
  • Dybde0,3 cm
  • coffee cup img
    10 cm
    book img
    15,1 cm
    22,9 cm

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