How I Qualified for the Olympic Trials: the Training Log of Dan Harper

In his first book, How I Qualified for the Olympic Trials: the Training Log of Dan Harper, medical student Dan Harper documents the intense training and lifestyle changes that helped him achieve a sub-2:19:00 marathon performance. Representing over a decade of hard work, this accomplishment established Dan among the United States' best long-distance runners. Contained within this account are specifics related to his workout assignments, mileage breakdown, nutrition plan, and race results. Serious endurance athletes will appreciate the detail and passion with which Dan describes his incredible journey. Many readers will also find his story motivating and inspirational.