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The latest breakthrough's in evidence-based medical weight loss. This book will give you the knowledge to lose up to 30% of your weight and keep it off. The author is a medical doctor who practices weight loss medicine and has helped hundreds of patients successfully lose weight and keep it off. Dr.Martyn Chilvers shares with you the latest in medical weight loss therapy. The secrets of the most recent medical breakthroughs are revealed in this book that will tell you what you need to do to be successful.It discusses how obesity bias interferes with your weight loss success and how to overcome this. It guides on living a healthy lifestyle that can be sustained for the long term. The doctor helps you understand how changing your thinking and preconceived ideas can change your behaviour that leads to successful weight loss. He identifies the common environmental factors that increase your appetite and advises how to modify or minimize them. The doctor identifies many medications that may be greatly aggravating your weight and suggests weight friendly alternative medications. The doctor provides the specifics on the best weight loss medication available and how to use it correctly, safely and effectively. The advice given in this book is founded on evidence-based medicine that has been proven to be effective. In short, this is the book you have been looking for to help guide you to lose weight for the long term.