Hot and Cold Health

Maintaining health, curing disease is relatively simple, mechanical as the body, every structure cell, tissue, nerve, gland, organ, bone, muscle, blood, mucus, urine, stone, tumor, cancer function healthy, diseased doers nothing more than regularly change

Build up or break down, thicken or thin Heat or cool, expand or contract Rise or sink, dry, air or moisten Renews or replaces (daily, months +/- years) For better (health, normal structure function) or worse (disease, abnormal, too much, too little building up, breaking down, thick, thin, hot, cold, etc. ) Via diet (building, cleansing foods, nutrients; non-nutrients; hot, cold, dry, moist herbs), air, exercise, sex, rest, sun, earth and thought Diagnosing and controlling building up, breaking down, hot, cold, dry, moist, etc. via diet, exercise and spiritual practice is the key to controlling all the body's changes, health, disease is the combined essence, natural healing practice of Naturopathy, Traditional Chinese Medicine (TCM) and Ayurveda (India). Life is body, mind and spirit.

All medicines diagnose, adjust building up, breaking down, thick, thin, hot, cold, etc. Example: Building foods (animal, nuts, seeds, beans), nutrients (protein, saturated fat, cholesterol, unsaturated fat) build, thicken, fuel, heat, moisten all structure function.

Too much building, animal, protein, saturated fat, cholesterol) thickens the blood too much ⇾ clots, plaque ⇾ thicken, clog, narrow the arteries (atherosclerosis) ⇾ high blood pressure, heart attack, stroke.

Western allopathic medicine: drugs, blood thinners, statins to reduce clotting, cholesterol, but may also have harmful side-effects (bleeding arthritic pain). Natural medicines: diet: less building, animal flesh, more soft dairy, nuts, seeds, beans, cleansing, fruits, vegetables, bitter herbs to reduce, eliminate without harmful side-effects. Blood thinners, statins do not remove initial cause (poor diet) ⇾ continues to grow, effect, worsen.

Too much building, animal can also cause tumors, cancer, psoriasis, pancreatitis, dysmenorrhea, endometriosis and prostatitis.

Clogged arteries ⇾ poor circulation ⇾ arthritis, insomnia, Restless Leg.

Too little building ⇾ anemia, amenorrhea, miscarriage, infertility, impotence, arthritis, insomnia, dry skin and emaciation.