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Beskrivelse
"Home Gym Mastery: Building Your Perfect Workout Space" is a comprehensive guide that walks readers through the process of creating an ideal home gym. This book covers everything from assessing available space and setting realistic goals and budgets to designing an efficient layout and selecting the right equipment. It also delves into creating a functional and personalized workout environment, ensuring safety and proper maintenance, maximizing workout efficiency, integrating technology, and maintaining consistency in your fitness routine. Whether you are a fitness enthusiast looking to enhance your workout experience at home or a beginner wanting to start a fitness journey, this book provides practical advice and step-by-step guidance to help you build the perfect home gym.
Other Details:
Dimensions - 5.5 X 8.5 InchesLength - 65 Pages
