Help Yourself with Counseling

Healing is an art that we must learn and embrace in our lifetime if we want a life that is positive and peaceful. Despite its importance, or perhaps because of its importance, it is not an easy task to embrace. Still, we must. Healing allows you the opportunity to come to peace with what has happened to you in your life, both as a result of other people's actions and as a result of your own. Through intentional healing, you gain the ability to lead a life that is in acceptance with all that has happened to you, and that is prepared to overcome anything that may happen in the future. "How to Self-Counsel: Resolution of a Living Problem" is a companion book that can help walk you through some of the traditional methods of counseling to assist you in having a greater journey in the present and in the future. You are walked through processes from self-awareness and self-acceptance to forgiving yourself and forgiving others. Everything within this book is designed to help you come to terms with anything that may have happened to you and to learn how you can move forward with greater intention, peace, positivity, self-love, and self-compassion. Through the methods you learn about in this book and the practices they are accompanied by, you will be given 9 powerful tools to transform your life and pain and begin living a happier, more joyful life. The topics that are covered include the following: - Self-awareness - Belief systems - Acceptance - Emotional intelligence - Self-management - Understanding others - Improving relationships - Forgiveness - Healthy motivation By discussing these topics in detail and providing you with the ability to understand why they are important and how you can practice them in your own life, you will be provided with all of the tools you need to transform your life, today. Step by step, practice by practice, you will be able to embody healing and flourish in the life that you have been given. You do not have to live as a byproduct of what has happened to you. You can live a happy, peaceful life once again. If you are ready to explore what your healing journey looks like and what your peaceful life feels like, begin your journey of self-counseling today.