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Why do we have to eat? Hello Nutrition is a non-fiction picture book to help kids eat healthier. It talks about nutrients such as carbs, fats, proteins and vitamins. Hello Nutrition is a colorful picture book with everyday foods for kids around the world. Why can't we just eat ice cream all day? What about eggs? Why can't we eat eggs for breakfast, lunch, and dinner? Children will learn all about the nutrients our bodies need and why we need to eat healthy.