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Healthy Starts Here!

- 140 Recipes That Will Make You Feel Great

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 348 sider

Beskrivelse

From the co-author of the bestselling Ultimate Foods for Ultimate Health comes a brand new book full of fabulous recipes seasoned with seriously healthy advice.

When's the last time you encountered a cookbook written by a Second City alumna? Well, get ready for the laughs to roll in on your way to better eating Mairlyn Smith, a well-known professional home economist and media commentator on healthy cooking and eating, knows that improving your and your family's diet is serious business -- and also pretty funny.

Learn how to retrain your sodium-addled taste buds. Become a master hunter-gatherer with tips on grocery shopping and food storage. Find out which family of vegetables causes cancer cells to self-destruct. And learn the real truth about legumes and flatulence.

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Detaljer
  • SprogEngelsk
  • Sidetal348
  • Udgivelsesdato01-04-2011
  • ISBN139781770500396
  • Forlag Whitecap Books
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt1337 g
  • Dybde2,7 cm
  • coffee cup img
    10 cm
    book img
    20 cm
    25,1 cm

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