Healthy Instant Pot

Discover the magic of your multi-cooker with this inspired collection of more than 70 healthy recipes. The Instant Pot has become an instant classic, a must-have item for home cooks everywhere. With Healthy Instant Pot, discover how to use this versatile multi-cooker for high-flavor and nourishing recipes that taste delicious and delivery great results--whether your preference is vegetarian, gluten free, paleo, vegan, dairy free, low sodium, or low fat. Create fast, fresh, and easy dishes for every meal of the day, including hearty breakfasts, satisfying soups and salads, nutritious mains, and delectable desserts. Features on go-to staples--like marinades for fish and meat plus a primer on grain bowls--provide daily inspiration for eating well and easy tricks to change up the flavors. Complete with a suite of nourishing basics, this contemporary take on pressure cooking is a good-for-you guide to eating well every day. Recipe List:

Breakfast

Quinoa & Egg Breakfast Bowl

Savory French Toast

Yogurt Parfait

Coconut-Milk Steel Cut Oats

Mini "Baked" Eggs

Green Veggie Frittata Soups & Salads

Summer Garden Soup

Pozole Rojo with Pork

Carrot Soup with Toasted Pepitas & Cilantro

Smoky Black Bean Soup with Cilantro-Lime Crema

Chicken & White Bean Soup

Double Kale & Bean Soup

Lentil Soup

Chicken Zoodle Soup

Turkey Meatball & Barley Soup

Red Curry Shrimp Soup

Spicy Seafood Soup

Farro, Squash & Arugula Salad

Quinoa, Lentil & Radicchio Salad

Asian Chicken Salad with Ginger Dressing Dinner

Salmon Tacos with Tahini-Yogurt Sauce

Steamed Halibut & Veggies in Parchment

Sesame Salmon & Soba Noodles

Korean Steak & Brown Rice Bowl with Quick Pickled Veggies

Lemongrass & Garlic Pork Chops

Drunken Noodles with Beef

Shreeded Chicken Shawarma Wraps

Ginger Chicken & Rice

Chicken Tacos with Avocado Spread

Chicken with Cider & Apples

Turkey Meatballs

Tofu Rice Bowl

Thai Veggie Curry

Farrotto Two Ways

Sweet Potato with Tzatziki

Veggie Tacos Dessert

Apple Cranberry Yogurt Cake

Coconut Mango Sticky Rice Pudding

Stone Fruit Puddings

Zucchini Bread

Mini ricotta Cheesecakes with Fresh Berries

Coconut Milk Custard

Olive Oil-Almond Cake Healthy Basics

Quick Steamed Veggies

Quick Steamed Potatoes

Creamy Mashed Potatoes

Spaghetti Squash

White Rice

Brown Rice

Wild Rice

Quinoa & Other Grains

Beans, Chickpeas & Lentils

Homemade Stock