Health from the Seas

Did you know that a substance in the backbone of an arrow squid can naturally reduce cholesterol levels? In Health from the Seas, Marine scientist John Croft not only describes the many nutritious treasures found underwater, but also offers scientific proof of the various ways they can promote health and healing. Each of ten chapters first focuses on a health condition or several related problems, and then discusses the oceanic gift that can be used to relieve that disorder.