Healthy Gut and Autoimmune Diet 101

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 128 sider

Beskrivelse

Have you ever felt like your gut health is bogging you down and as if you are not in control of the way you feel one moment to the next?

You feel a sudden spring of energy as though you can tackle any task thrown at you, then in the next moment you feel completely under the weather or uninspired?



How about controlling the things you want to eat?



The truth is; if you have ever felt like you were fighting to control your eating habits and your emotional states, that is because you are. We're not exactly fighting ourselves, but more specifically our microbiota, which comprises trillions of bacteria who influence our behavior.



DIS - EASES of unknown origins such as depression, obesity, fibromyalgia, arthritis, & diabetes now plague our everyday life.



What could these dis-eases possibly have in common?



The war of infectious pathogens has taken its toll on our beneficial microflora. These organisms influence the way our immune system develops, our motivational & emotional states, and even how much we crave specific foods.



Do you want to take back control of your life?



Achieve a healthier gut?



"Healing the Gut Microbiome & Toxic Brain"reveals the secrets of gut health for you to learn and discover:



How to heal the gut and understand its influence on the brain9 warning signs your gut health needs healingTop 5 triggering components causing poor gut healthTop 5 foods to naturally heal the gutTop 5 supplements recommended for better gut healthThe 4 simple steps to heal the gut healthThe ultimate protocol to achieve a healthier gutRecommended meals and snacks

And much more.

Plus a FREE bonus inside.

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Detaljer
  • SprogEngelsk
  • Sidetal128
  • Udgivelsesdato21-08-2020
  • ISBN139781087912035
  • Forlag Indy Pub
  • FormatPaperback
Størrelse og vægt
  • Vægt172 g
  • Dybde0,7 cm
  • coffee cup img
    10 cm
    book img
    14 cm
    21,6 cm

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