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Beskrivelse
To enjoy a more authentic life, cultivate deeper relationships, and thrive in work and life, we must learn to embrace change, enhance our emotional agility, and get unstuck. And thankfully, this book helps you explore tips to foster your emotional intelligence. It furnishes you with healthy ideas to work with your negative emotions, and enhances your ability to overcome stuck, negative, and trapped emotions to enjoy the true, unadulterated emotional freedom you deserve.