Healing Beyond the Physical

We all have talents, gifts, and purpose within our lives, but we struggle to understand what that is day-to-day. This book is for anyone wanting to move past mental health issues, improve general well-being, and reach the potential you have within you. I have been a mental health therapist for over fifteen years and am passionate about creativity, expression, and helping others. Healing beyond the physical will explore these ways to understand yourself: Become aware of how personal beliefs and thinking create your life.

Identify negative patterns related to the past that harm you and your relationships.

Develop positive patterns that are relevant in the moment.

Transform negative emotional pain into positive growth.

Recognize vulnerabilities as strengths.

Establish mindful awareness to continue forward growth and thinking.

Find focus, meaning, and purpose through personal energy.

Develop intuitive thinking that is your authentic self.

Understand your connection to yourself and others.

"Healing beyond the physical" originated while working at a substance abuse treatment center in Minneapolis, Minnesota. I created lecture content for clients who did not do well with traditional forms of substance abuse treatment based on non-duality spirituality. This book combines psychological principles with universal laws of energy to create the change you desire within your life.