Heal from Within

Let your intuition guide you to true, holistic healingEach and every body is different and oftentimes our physical ailments are connected to emotional and spiritual traumas. In Heal from Within, nationally recognized medical intuitive Katie Beecher shares a revolutionary, customizable approach to holistic health that encompasses physical, emotional, and spiritual wellness. Listeners will learn to be led by their own intuition as they move towards healing that encompasses body, mind, and soul.Using the chakras as a framework, Katie guides listeners to inventory their physical and emotional health, identifying their key issues and which chakras they're associated with. Each chapter focuses on a specific chakra, providing insight into the issues associated with that energy center along with healing techniques and suggestions. The second part of the audiobook includes a comprehensive glossary of specific conditions along with tailored treatment suggestions.Filled with practical advice-from suggestions for supplements to exercises, mantras, and dialogue prompts-Heal from Within empowers readers to confidently take control of their own wellness. A Macmillan Audio production from St. Martin's Essentials