Hardwiring Happiness: Zen Tricks to win over stress and build a mind that is happy 24*7

Hardwiring happiness: Zen Tricks to win over stress and build a mind that is happy 24*7 Everyone says "happiness is a choice". But we mostly find ourself miserable, struggling to be happy. We are happy at one moment, unhappy the next. Why can't we stay in a constant state of happiness? This is because no-one taught us. Heck no-one even told us if this was possible. In this book, we teach you actionable step by step methods to turn your life into a stay of bliss you would have never imagined was even possible. Some of the topics you will learn in this book are: *How to create passive sources of happiness. *Breaking off unhappiness programming *How to use 10-Minute Micro-Happiness Model that makes world seem more beautiful, food tastier and exercise more effective! *A simple formula to instantaneously know why you are unhappy (and be a little happier too!) *How spinning wheels can give a feeling of abundance and make one feel alive. *Lesson from a stone (including how to live longer!) *How to control everything and everyone around you and get all your work done. *How to build mental-equanimity and win over compulsive thinking and many more...