Du er ikke logget ind
Beskrivelse
Happiness is the Holy Grail of the modern world. Everyone tells you that you need to be happy. There are articles and books coaching you on how to be happy. So why is no one truly happy? Happiness is a great emotion, but it is just that, an emotion. It is neither sustainable not constantly achievable. Sometimes you're going to feel sad or angry or disappointed. That is just life. This book will show you how to achieve something far more important than happiness: fulfillment. Having a fulfilling life, a fulfilling social network, and a fulfilling relationship with yourself will fill you with contentment. Even when you're experiencing negative emotions and negative life circumstances, a healthy sense of fulfillment will carry you through to the end. You may not be happy all of the time, but you will feel as if you are on the right path and your life is full of good things. Attaining fulfillment is not a difficult process. You don't have to buy a bunch of things to feel fulfilled. You simply need to start getting to know yourself and listening to your gut. You need to set boundaries with other people and take back your power. Above all, you need to develop a healthy attitude and accept yourself as you are. You need to make yourself a priority and start replacing bad things in your life with good things. Go for long-term satisfaction rather than short-term gratification. This book will show you some of the key areas in life where you need to make changes in order to feel more fulfilled. Happy is not enough. Fulfillment in life is.